Little millet is full of antioxidants such as polyphenols, phenolic compounds, tannins, flavonoids that help in recovering from diseases such as diabetes, cardiovascular disease, hypertension, inflammation and gastrointestinal problems. Combat diabetes little millet is a low glycemic index food which basically means it digests at a slow pace, so it takes longer for glucose to enter the bloodstream and hence blood sugar levels are stable. Helps the body regain protein after illness or workout, aids in treating respiratory conditions such as asthma improves digestion.