Offers a nutritious and versatile option for incorporating whole grains into your diet. Each carton contains 20 packets of whole grain oat flakes, with each packet weighing 500g, providing you with a substantial supply for your pantry or business needs. Crafted from high-quality whole oats, Mega Foods Oat Flake Whole Grain provides a wholesome source of fiber, vitamins, and minerals. Whether you enjoy them as a hearty breakfast cereal, use them in baking recipes, or incorporate them into savory dishes like meatloaf or granola bars, these oat flakes offer nutritional benefits and a satisfying texture.