Mint tea is a common remedy for relief from cold and flu symptoms. The aroma from peppermint tea has a unique ability to open nasal passages.

Menthol has anti-inflammatory and antioxidant properties that may also contribute to the relief of these symptoms.

Peppermint tea is an aromatic drink that can even beat your fancy cup of joe or green tea. This interesting beverage is not only low in calories but also curbs unwanted hunger cravings and boosts digestions all of this has direct relation with weight loss