Boosts immune system. Rich with potassium. Aids digestion. Filters toxins from body. Rich with vitamin C and flavonoid. Balance body pH. Natural diuretic.

Ginger tea may also help alleviate headaches, menstrual cramps, sore muscles, and other types of pain

It’s believed that the antioxidants in ginger can help strengthen your immunity and reduce stress. Inhaling the steam from ginger tea may also help relieve nasal congestion and other respiratory issues from the common cold or environmental allergies.