Antioxidants in these flax seeds avoid the harmful free radicals from entering into the body and causing harm to the immune system. They are also gluten free.

Because of the presence of omega-3 fatty acids in alsi seeds, it can be really helpful in improving the blood flow and contribute to maintaining heart health. The alpha-linoleic acids present in flax seeds can help in reducing the dryness of skin and thus improve the quality of the skin.