Melatonin is produced in humans by the pineal gland. A favourite of travellers, it helps support restful sleep. Source natural melatonin is a non-habit-forming solution that helps reset the body's internal clock for those with unusual work schedules or for those wanting relief from problems falling asleep and staying asleep. The normal cycles of melatonin production are altered due to factors including ageing, medications, and light exposure at night. Something as small as travel, working nights or possibly using a computer screen may greatly impact melatonin’s production. Healthy sleep not only supports better cognitive function and concentration, but it also supports immune function and vitality. Research has shown melatonin can help people fall asleep more quickly, help travellers adjust to different time zones, and help night shift workers re-regulate their sleep. The better your sleep, the more likely you will wake up ready to seize the day. All natural, works the same way melatonin, the sleep hormone produced in the body, works so you won't wake up with a groggy, hungover feeling in the morning. Our potent quick spray formula will help you fall asleep and achieve a full night's sleep. Fall asleep faster, stay asleep longer and achieve much-needed rest. Our easy-to-spray delivery form is a perfect option for those who don't like to swallow pills.