- Compounds in it are easily absorbed by the human body.
- Seaweed is a record holder for iodine content.
- Vegetables or seafood are added to natural seaweed for a more refined, new flavor.
Seaweed salad is a tasty dish that has a lot of important nutrients.
Typically made with a type of seaweed called wakame, it contains multiple vitamins and minerals, as well as healthy fatty acids.
Seafood is generally low in cholesterol, which is important for heart health.
Rich in vitamins and minerals including iodine, zinc, potassium, and vitamin B.
One of the major seafood health benefits comes from their abundance of Omega-3 fatty acids, a type of polyunsaturated fat.
| Specifications | |
| Size: | 150g |
| Shelf Life: | 180 Days |
| No. of Packs in a Carton: | 10 |
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