A versatile kitchen staplechia seeds add a pleasant nutty flavour to your favourite meal and improve the nutrition quality of your food with various health advantages. Omega fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health. Hygenically packed. Eating a nutritious meal is not rocket science now! Rural edibles brought to you raw natural chia seeds, which have been used in mexico since ancient times for several health benefits. Chia seeds are an excellent source of fibres and also a good source of several nutrients such as protein, omega 3, antioxidants, vitamins, and minerals. Adding chia seeds in your favourite meal is an easy way to improvise nutrition quality and to get various health advantages.