Other benefits of adding bench presses to your weight-training regimen include increasing upper body strength, improving muscular endurance, and even preparing your upper body to do movements like pushups. They also can be an effective strengthening exercise for sports like sprinting, hockey, and football.
Specifications | |
Brand | Reebok |
Model | RBBE-10222 |
Type | Weight Benches |
Max load | 150 kg |
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