Lead an active lifestyle and monitor your progress on a continuous and organized manner with the Omron HJA-313 Pedometer. This health device is an activity monitor, which comes with innovative functions such as workout jogging mode and weekly diet support. The Active Engine 2 Technology measures not just steps but also household chores and errands which result in calorie burning. It is tuned to detect jogging movements too. Exercise is not everything. This Omron pedometer helps you find and maintain a healthy balance between diet and fitness. The Weekly Diet Support is a feature that allows users to set a weight reduction target to lose in a prescribed time phase. This health device then calculates how much calories need to be burnt on a daily basis to achieve that target. The achievement level indicator helps you keep a check on how far you have come from your beginning. When a user reaches their target, this smart calorie meter displays a congratulatory message. Best Record is a feature that provides data on when the longest ever distance was reached by the user. Other features in this activity monitor include average pace calculator, fat burnt and calorie meter, distance travelled, steps taken as well as time. This amazing Omron pedometer is very convenient to carry about with its slim and lightweight design. The easy to read LCD display even has a backlight so that you can view it in the dark.