Burn calories and increase strength through this innovative push-up system to lead you through body strength and conditioning exercises.
Different color-coded push-ups for specific working muscles (blue chest, red shoulders, yellow back and triceps. Heavy-duty "plug and play" push-up system with multiple positions and angles to engrave and maximize the clarity of the upper body
Push-ups are an innovative color-coded push-up training system that enhances and shapes the entire upper body (chest, shoulders, back and arms) while making your entire core active. This challenging force and conditioning 10 week program combines push-ups with aerobic exercise that consumes a lot of calories, physical fitness and core movements for full body exercise
Working Hours
Monday to Thursday - 8 am to 4 pm
Friday - 8:30 am till 12:30 pm
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