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Summary
The Illustrated Light on Yoga is a comprehensive and invaluable guide to practicing yoga for the beginners. The book is written in an easy-to-understand and step-by-step format for the readers to be able to practice what is explained in the book. The book is packed with several colorful photographs carefully placed in the relevant part of the text for easy reference. In addition, the book also consists of detailed descriptions of over 57 yoga postures. This book will make for an ideal read for anyone interested in yoga and pranayama.
It contains reliable information, which is extensively researched and designed by the experts.
This book comprises of significant findings and interesting facts for the curious minds.
This is packed with wisdom and time-tested principles that are as relevant in modern times as ever before, these inspirational books are a must-read for all those aspiring for personal growth and wealth.
| Specifications | |
| Language | English |
| Cover Type | Paperback |
| Author | B. K. S. Iyengar |
| Publication date | 17 Oct 2005 |
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