Jaggery activates the digestive enzymes in the body, stimulates bowel movements, and thus helps prevent and relieve constipation. Constipation is a condition in which there is difficulty in emptying the bowels, usually associated with hardened feces. It also acts as a diuretic that can help stimulate bowel movement. A small piece of jaggery after lunch could kick-start digestion, which is key to good overall health.

Sesame ladoos are traditional indian sweet balls made with sesame seeds, jaggery, and cardamom powder. These sweet balls not only taste delicious with a nutty aroma but are also rich in iron & calcium. Jaggery is a natural body cleanser, further reducing the workload of the liver.