Black pepper powder is a good source of manganese, a mineral that can help with bone health, wound healing, and metabolism. In fact, one teaspoon of black pepper offers 13 percent of your daily recommended intake (DRI) of manganese and 3 percent of your DRI of vitamin K. Black pepper powder is known to increase testosterone levels as it is rich in zinc and magnesium.

Black pepper powder may reduce the risk of cataracts and macular degeneration. Black pepper may reduce the likelihood of anaemia. Black pepper powder have antioxidant, anti-inflammatory and antibacterial properties, which protects the liver.