Red chilli is an essential ingredient of many curries and gravies as it has a mild aroma that instigates the appetite. Red chilli is abundantly used in various regular to the exotic dishes. It adds texture, colour, spice and punch to the indian food to enhance the taste, flavour and look of the dish. Chilli is commonly used in indian cuisine to make foods spicier.

Used it moderation it adds a lovely red glow and sharp flavour to dishes without making it unpalatable. It can be used to make marinades for paneer or sliced vegetables. It's a versatile spice that works well with meat, whether grilling chicken or slow-cooking pork shoulder. It's even great in pasta sauces. High content of potassium in red chilli soothes blood vessels and regulates blood pressure.