Green Habit Hazelnuts are fresh and delicious these nuts are a perfect on-the-go snack and can even be used in baking Hazelnuts (filberts) rich in unsaturated fats (mostly oleic), high in magnesium, calcium and vitamins B and E Hazelnuts are good for your heart, help reduce the risk of many problems and aid in muscle, skin, bone, joint and digestive health Can be used in baking, making pies, in trail mixes, as a healthy snack. Hazelnut butters are delicious!