- Semolina is high in fiber, especially beta-glucan.
- It helps to reduce cholesterol and blood sugar levels.
- It may also aid weight loss and improve digestion.
Semolina is high in folate. That cup of semolina gives most people about three-quarters of the folate they need in a day.
Semolina is the coarse, purified wheat middlings (intermediate milling stage) of durum wheat mainly used in making couscous, pasta, and sweet puddings.
It can also be used to make pizza, bread and biscuit doughs as well as gnocchi. The term also refers to a British milk pudding, in which semolina is cooked slowly in milk and sweetened with sugar.
| Specifications | |
| Shelf Life | 300 Days |
| Product Weight | 800grams |
| No. of Packs in a Carton | 10 |
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