- Improves digestion and helps in weight loss
- Helps maintaining a healthy heart and boosts energy and metabolism
- Good for skin and hair and controls blood sugar
Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds are also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease. Chia seeds are high in fiber.
Chia seeds are highly nutritious, boast a long list of health benefits, and can be a healthy dietary addition for most.
| Specifications | |
| Available Size | 1 Kg, 500 Gm, 200 Gm |
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