Soya Chunks are the alternative products of choice when trying to avoid meat and eggs and finding sources for Protein or which comes under pure vegetarian stuff. 

These are even good for hearts and lower your fats and cholesterol. It is also beneficial in controlling hypertension, blood pressure and acts excellently as a part of a low- calorie diet for weight control or fitness training. 

Soya chunks  are  made  from defatted soy flour, a by-product of extracting  soybean oil. It has a protein content which is equal to that of meat. It is quick and also easy to cook. You can prepare many dishes using  soya chunks  such as  soya chunks  curry, kurma and even add them to your pulaos, soups, stir fries, etc.