Heavy bag workouts can help to improve technique, provide strength training for power, build better balance and coordination, and even reduce stress. One of the most apparent benefits of hitting the heavy bag is that it improves your boxing technique. Complete with secure hanging chains for attaching to a boxing stand.
Specifications | |
Brand | Reebok |
Model | RSCB-11245 |
Type | Combat Bag |
Weight | 40 kg |
Height | 4 Feet |
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