Apple cider vinegar acts as a natural sterilizer and preservative for fruits and vegetables. Apple cider vinegar triggers metabolism and strengthens immunity. Apple cider vinegar helps lower the bad cholesterol while increasing good cholesterol. Its regular intake keeps the body's pH level maintained hence checking frequent occurrences of acne, age spots of the skin, preventing rashes and sunburns and makes hair stronger, and leaves the skin glowing.

Apple cider vinegar can be applied as a toner, spot treatment or facial cleanser. Apple cider vinegar Apple cider vinegar could help strengthen hair and improve luster by lowering hair and scalp pH. It may also keep pesky scalp infections and itchiness at bay.