Raw chia seeds are ethically sourced from the best of the farms in India and are free from any kind of adulteration or impurities. Despite their small size, chia seeds are full of nutrients, including omega-3 fatty acids, iron, calcium, and antioxidants. This have a mild, nutty flavour and can be a good addition to a balanced diet.

Flax seeds are great sources of fiber. Flax seeds also contain healthy monounsaturated fats, polyunsaturated fats, and many important vitamins, minerals, and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol, and blood pressure.