Turmeric is the spice that gives. Curry its yellow color.It has been used in india for thousands of years as a spice and medicinal herb. Recently, science has started to backup what indians have know for a long time-it veally does contain compounds with medicinal properties these compounds are called curcuminoids, the most important of which is curcumin.

Curcumin is the main active ingredients in turmeric.It has powerful anti-inflammatory effects and is avery strong antioxidant.

Turmeric is a spice that comes from the turmeric plant. You probably know turmeric as the main spice in curry.It has a warm, bitter taste and is frequently used to flavor or color.

It is also used as a powder for putting on masks which acts as a skin cleanser.It has so many benefits associated with it. The aroma of the dried roots is best in it.