Chelated minerals are bound to compounds like amino or organic acids, which are meant to boost your body’s uptake of the mineral at hand. Chelated minerals are minerals bound to a chelating agent, which is designed to enhance their absorption in your body. Chelated minerals are usually joined to either organic acids or amino acids. Chelated minerals are often touted as having better absorption than non-chelated ones.

Older adults and those who have difficulty tolerating regular supplements, may benefit from chelated minerals. Chelated mineral powder prevent and treat low amounts of magnesium in the blood. Amino chelated minerals are thought to be more digestible than nonchelated forms.