Tart cherries, which are a sour version of the cherries we commonly eat, have been advertised to do many things such as improve sleep, improve endurance, reduce systolic blood pressure, decrease uric acid, decrease muscle soreness and reduce inflammation. Tart cherry contains many nutrients and beneficial plant compounds.
Compared to sweet cherry juice, it may also contain higher levels of certain nutrients. Tart cherry juice intake in the days leading up to and immediately following intense physical exercise may reduce muscle strength loss and soreness. Tart cherries may also speed up recovery. Tart cherry juice may be a safe and effective way to treat insomnia and increase the amount of sleep you get each night. Tart cherry juice can help increase the body’s melatonin levels.
Specifications | |
Diet Type | Vegeterian |
Packaging Type | Pouch |
Shelf Life | 12 Months |
Storage Temperature Limit | 15°C |
Available Sizes | 100gm, 200gm, 400gm, 800gm |