Organic ragi/finger millet is a great source of iron making it beneficial for individuals with low haemoglobin levels. Finger millet whole grain is the richest source of calcium. Ragi atta/flour is used in making dosa, upma, idli, puri and muddy. It can be consumed in form of ragi flakes, ragi malt, ragi biscuits. Suggested food for weight control, sugar control.
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