The spice club cucumber seeds are absolutely edible, cucumber seeds are rich in proteins, minerals, and healthy fats. They (along with the skin) are the most nutrient-dense parts of the cucumber. Promotes gum and teeth health. Promotes brain health. Anti inflammation.

Promotes brain health. Anti inflammation. Being a rich source of fibre, it provides a feeling of fullness. These are a rich source of minerals, especially magnesium which can be good in preventing several skin disorders by preventing the entry of foreign particles into the skin cells and tissues.