Mustard seeds have been around for almost 5,000 years. They're known to have numerous benefits since they're low in calories and high in nutritional value. Mustard seeds are rich in a nutrient called selenium. Mustard seeds are very rich in calcium, manganese, omega 3 fatty acids, iron, zinc, protein, and dietary fiber include them in your diet.
Roasted or dry these humble rai(mustard)seeds are used across all states in various dishes. Sarson seeds are very popular in Bengali and Punjabi cooking and will help you create a robust kasundi as well as a tangy achaar.Mostly used in curries, lentil soups, roasted vegetables and sautãed potato dishes. Mustard seeds are a rich source of oil and protein. For additional information regarding the product, please contact the dubby support team.
Specifications | |
Organic | Yes |
Ingredient | 100% Certified Organic Mustard Seeds(Rai/Sarson) |
Diet Type | Vegetarian |
Shelf Life | 300 Days |
Closure | Ziplock |
Form | Whole Seeds |
Colour | Black |
Available Quantities | 100gm, 200gm, 500gm, 1kg, 3kg, 5kg, 10kg |
Nutrition Facts | |
Serving Size | 2g |
Energy | 10kcal |
Fat | 0.7g |
Carbohydrate | 0.6g |
Dietary Fiber | 0.2g |
Protein | 0.5g |
Calcium | 5.32mg |
Iron | 0.1mg |
Potassium | 15mg |
Sodium | 0.3mg |
Sugur | 0.1g |
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Friday - 8:30 am till 12:30 pm
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