Shilajit is commonly used in ayurvedic medicine as an effective and safe supplement that can have a positive effect on your overall health and well-being. Mix it with lukewarm water, milk, or green tea and stir thoroughly. It is a naturally-sourced substance that can be taken by both men and women as it helps promote a healthy lifestyle.

Help to improve sporting performance, and sleep patterns in a natural way and help well for a post-workout recovery. It has various minerals ad other organic substances that are of natural origin.