Lemongrass tea helps protect heart health and prevent serious heart disease such as heart attack and blood clot.

Lemongrass tea contains anti-inflammatory properties that help reduce inflammation in blood vessels and arteries

Lemongrass tea is also one of the best sleepy time teas. It becomes popular because of its freshness and delightful smell. In addition, one of the main benefits of lemongrass is the calming effect it has on your nerves.

Lemongrass also contains iron, calcium, and vitamin C. Iron is an essential component of hemoglobin, a vital substance that transfers oxygen from your lungs to your blood.

Lemongrass is rich in antioxidants, which are good for your skin and helps make your hair shine.

Lemongrass tea is the perfect addition to your weight loss diet because it is known to aid your metabolism and helps your body burn more calories which in turn helps with your digestive system. This means that your stomach is able to digest food quicker and gives your body more fuel to keep you energetic.