Tea helps in fighting various forms of cancer thanks to its high level of antioxidants. White tea may also be good for your teeth since it contains a high source of fluoride, catechins, and tannins that can strengthen teeth, fight plaque, and make them more resistant to acid and sugar. Tea is a companion for individuals in their every mood and situation. Also, it improves blood pressure and circulation, boosts good cholesterol while lowering bad cholesterol, and keeps hair strong and skin healthy.

Tea contains anti-oxidant, anti-aging, and anti-inflammatory properties present in tea to help keep your skin healthy and glowing. Teas that may potentially trigger allergies. Many herbal teas contain different types of fruits, herbs, spices, and flowers that some people are allergic to. It helps to fight against morning sickness, can be used to treat chronic indigestion, and helps to relieve joint pain caused by osteoarthritis.