Walnuts are good for the skin as they are packed with vitamin b. High-quality, crispy and fresh walnuts store in a cool, dry place in an airtight container and preferably refrigerate after opening.Walnut is rich source of Antioxidants, Protein, Vitamin B6 and Minerals.They are considered "brain food" due to its high levels of omega-3. Walnuts have an earthy, fruity, and mildly tart flavor with a tender texture.
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