Oats Applied Nutrition is the perfect on-the-go breakfast or snack. It's the world's first made with 100% organic whole grain oats, containing protein and healthy fats and fortified with muscle-building amino acids. It is also rich in fibre. It can be used as a delicious breakfast or as a snack between main meals. It is a food product that is classified as a complete and homogeneous diet, so you can eat this product without fear for your diet. Suitable for all types of diets, especially for those who follow a diet, as it is rich in healthy fats and proteins and low in carbohydrates. It is also intended for athletes.

Option 1 remove lid and add 150ml of boiling water. Stir well and leave for 1-2 minutes. Eat and enjoy! Option 2 add 100ml of cold water or milk and stir well. To add heat place into the microwave for 30 seconds. Stir again, and enjoy!

Allergens. May contain traces of sesame and nuts