Niger seeds has a high level of Omega 3 fatty acids and lineloic acid. It balances cholesterol level in the body. Niger seeds helps to prevent heart diseases and protects from heart stroke and heart attacks. Magnesium, potassium and zinc are some of the key minerals that are found in niger seeds. These can also affect the hormonal levels in the body.

Protein, fiber, riboflavin, vitamin C and other carbohydrates present in niger seeds play important role in the healing processes. Niger seeds gives instant relief from irritation caused due to wounds with the help of niacin, oleic acidstearic acid,ascorbic acid etc.