Poha, also known as broken rice flour, is rice which is flattened into flat, light, dry flakes. Perfect for making many different ethnic dishes. It is truly a must have in all kitchens. Poha is made by partly cooking paddy and then drying it out in the sun for hours until it turns a bit harder. They are then pounded and flattened to give the form of 'flat rice' or poha. It does not go through a lot of processing and is generally not polished. The flakes are capable of absorbing a large volume of liquid when used in various recipes, and hence imbibe flavors well. They are very popular in asian cooking, but in western countries they are more often used commercially in the production of cereals and rice snacks

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