Cardamom has a complex aroma with a piney, fruity, and almost menthol-like flavor. When used too much, it can be slightly astringent. It pairs wonderfully with citrus, and works well in both desserts and savory dishes. Whether used in an indian curry or a scandinavian pastry, cardamom is an intense, slightly sweet spice that instantly brings warmth and sweetness to any recipe.

It's ideal in curries, teas, baked goods (like this gorgeous bread) and sausages. It may lower blood pressure, improve breathing and aid weight loss. Cardamom may help fight tumors, improve anxiety, fight bacteria and protect your liver, though the evidence in these cases is less strong.