Fenugreek seeds is generally used as a condiment for flavouring various curries and subzis. It combines well with starchy or root vegetables like carrots, yams and potatoes. Add to whole wheat dough to make flavourful rotis and parathas. Add a teaspoon of dried fenugreek seeds to curries, as a spice, along with tomatoes.

Fenugreek seeds is a good source of dietary fiber, high in protein content, and is rich in iron. Also, it is low in calories, which means it can fit into any diet. It is used as a substance that adds flavour to the food. It has a slightly bitter taste but when added to a dish, it enhances the flavour of the dish and evokes our taste buds.