Lady finger is good for digestion as it has high fiber content and it prevents constipation due to its laxative property. Lady finger powder also protects the liver against free radical damage due to its antioxidant property. The regular intake of lady finger powder helps in managing cholesterol levels and keeps the heart healthy. Lady finger powder also helps improve eye health as it is rich in vitamin C, vitamin E and zinc.
According to ayurveda, regularly drinking lady finger powder in water in the morning helps to maintain normal blood sugar levels due to its anti-diabetic activity. Lady finger is useful in digestive disorders like chronic dysentery. Taking lady finger powder in your diet helps to control mucus by improving the digestive fire due to its hot nature and also controls the frequency of motion due to its absorbent property.
Specifications | |
Diet Type | Vegeterian |
Packaging Type | Pouch |
Shelf Life | 12 Months |
Storage Temperature Limit | 15°C |
Available Sizes | 100gm, 200gm, 400gm, 800gm |