Flax Seeds (also known as Alsi seeds) are high-quality and purely natural seeds derived from organically grown plants. Because of the presence of omega-3 fatty acids in alsi seeds, it can be really helpful in weight loss and enhancing skin health. They act as a health protector and are an amazing source of protein and fibre. Small, shiny and flat these tiny seeds can become your go-to snack and can be consumed in any way, adding a nutritional punch to your diet.