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  • It increases your vocabulary and comprehension.
  • Reading books helps in reducing stress.
  • Reading helps in developing strong analytical thinking skills.
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Product Details
Product Specification
Parragon Guide to Fitness with Journal
Summary:

Stylishly designed folder containing a dream journal popular Guide to Fitness. An illustrated guide to a simple and personal fitness regime. Including exercises to target each section of the body. Full colour photography to make an atmospheric guide. Alongside a journal to record your own fitness regime.

Reading books helps your brain to be more active and it gives your brain a different kind of work out.

Reading expose you to new things, new ways, new understanding, new information, new ways to handle situations and new ways to solve them.


 Specification 
 Cover Type Hardback
 Language English
Why Dubuy
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Dedicated support teams and customer service agents available via phone, email and web

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