Casein is the predominant protein in milk that can be isolated to make casein protein supplements. Casein protein forms a gel in your stomach, significantly slowing the rate at which it’s digested and absorbed. The slow-digesting properties of casein hydrolysate powder and its nutrients offer several benefits.

Casein hydrolysate powder is an excellent choice if your goal is to build muscle. reduce appetite by increasing feelings of fullness and delaying hunger. This is because it takes several hours for your body to digest and absorb it. Casein hydrolysate powder are an excellent source of calcium, supplying about 50% of the daily value per serving.