Turning regular bajra millets into “sprouted bajra” have pretty intriguing nutritional benefits. Once, you soak the bajra, they germinate. Sprouts consume some of the grain’s starch, thereby altering the food’s nutritional content. Sprouted bajra pearl millet flour are natural, nutritious, and healthy.

The presence of high fiber content in sprouted bajra makes it an ideal weight-loss food. Sprouted bajra pearl millet flour contain higher levels of vitamins, and minerals than non-sprouted grains. Sprouting degrades anti-nutrient phytates in the food. This increases the bioavailability of micronutrients in sprouted grains.

The presence of high fiber content in sprouted bajra makes it an ideal weight-loss food. Sprouted bajra pearl millet flour contain higher levels of vitamins, and minerals than non-sprouted grains. Sprouting degrades anti-nutrient phytates in the food. This increases the bioavailability of micronutrients in sprouted grains.