A typical vegetarian diet is a healthy way of eating, being low in saturated fat and high in dietary fibre and carbohydrates. Here’s a complete vegetarian cookbook with a collection of 100 boldly Flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and much more. The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes. Whether you are planning to become vegetarian yourself, have vegetarian guests to dinner or you just want to cook creatively to make salads, light meals, hearty dinners or delicious desserts, you will find a wealth of everyday recipes in this book.

Reading books helps your brain to be more active and it gives your brain a different kind of work out.

Reading expose you to new things, new ways, new understanding, new information, new ways to handle situations and new ways to solve them.