Individually wrapped Khalas dates are moist and sticky and have a hearty flavor and a butter-caramel taste. Very fleshy, they melt warmly in your mouth. Dates have zero trans fat and cholesterol making them a healthy choice.

The large, plump fruit features a dark maroon skin with a chewy flesh and a soft raisin like aftertaste. It's a sweet choice but also considered to be a healthy one thanks to its low sugar content.

Dates are a source of health boosting nutrients, including; calcium, iron, potassium, zinc and magnesium.