- Have anti-inflammatory, antispasmodic, sedative and anti-anxiety properties
- Help relieve anxiety and discomfort due to premenstrual syndrome
- Reduce the risk of diabetes-related complications
Chamomile tea contains antioxidants that may offer health benefits, which may reduce your risk of some diseases. Chamomile tea may also help improve sleep and digestion. Chamomile tea may promote sleepiness, and drinking chamomile tea has been shown to improve overall sleep quality. Chamomile tea may protect against diarrhea, stomach ulcers, nausea and gas, likely due to its anti-inflammatory effects.
Chamomile tea contains the antioxidant apigenin, which may help lower inflammation and reduce the risk of several types of cancer. The anti-inflammatory effects of chamomile tea may promote blood sugar control, especially when it's consumed with a meal. Chamomile tea may play a role in improving heart health. Chamomile tea is often promoted as a strategy for preventing and treating the common cold, but evidence for this is lacking. It has also been said to be soothing for sore throats.
| Specifications | |
| Quantity | 30g |
| Shelf Life | 6 Months |
