Barley is high in fiber, especially beta-glucan, which may reduce cholesterol and blood sugar levels.
Whole-grain, hulled barley is more nutritious than refined, pearled barley. It can be substituted for any whole grain and easily added to your diet.
Pearled barley is very versatile and lends itself to a variety of dishes. Add pearl barley grain to soups, stir fries and stews in place of rice for a tasty change.
Specifications | |
Shelf Life | 540 Days |
Product Weight | 800grams |
No. of Packs in a Carton | 9 |
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