Gelatin is a protein product derived from collagen. It has important health benefits due to its unique combination of amino acids. Gelatin has been shown to play a role in joint health and brain function and may improve the appearance of skin and hair. Gelatin is a product made by cooking collagen. It is made almost entirely of protein, and its unique amino acid profile gives it many health benefits.

Gelatin is a protein derived from collagen, a material found in the bones, cartilage, and skin of animals that's essential for healthy joints. Most often known for its use in desserts, gelatin is also a common ingredient in broths, soups, sauces, candies, and some medications. The proteins in gelatin can help support the intestinal wall, including building the protective mucus lining in your intestines.