Black cardamom is often referred to as the 'queen of spices.' This commonly used aromatic spice is widely used to flavour various Indian dishes that contains a number of health benefits.

This spice is used medicinally for heart problems, gastrointestinal problems and most of all respiratory disorders, especially asthma.

Black cardamoms help stimulate gastric and intestinal glands. They help secrete stomach juices that promote digestion. This further prevents conditions like gastric ulcers, acidity, et al.

The presence of vitamin C, an essential antioxidant, helps improve blood circulation throughout the body.