Urad Dal is used for various purposes besides retaining the skins and also has a strong flavor. It provides nutrients, such as protein, fat, and carbohydrates, and is a rich source of proteins like iron, folic acid, calcium, magnesium, potassium, and B vitamins.

 This helps boost the energy levels in the body and keeps you active. It is a protein-rich dal for vegetarians and for strong bones and a healthy body, have urad dal.

The Super Chef Dal is very nutritious, and it contains high levels of protein, potassium, iron, and other essential minerals. You can use this dal to cook many vegetarian, non-vegetarian dishes.