- It has a mild, sweet, and nutty flavor and a satisfying crunch.
- These seeds are rich in vitamins.
- Sesame seeds are good in maintaining blood sugar level.
Sesame seeds are a good source of minerals and vitamins which helps reduction in cholesterol level, weight loss and improves blood sugar level.
These seeds are helpful in reducing cholesterol level. For weight loss purposes also, you can count on white sesame seed. In terms of blood sugar level also, the sesame seeds are good.
Black sesame seeds are a good source of energy due to the high fat content. They contain healthy fats like polyunsaturated fatty acids and Omega-6. They also contain fiber, iron, calcium, magnesium and phosphorus.
| Specification | |
| Weight | 1kg |
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